Who Do You Want To Be?

Even though I’m a firm believer that everyone is, currently, who they are meant to be right nowat this exact moment, we understand the urge for self-improvement. In fact, I advocate for it. WHO DO YOU WANT TO BE ? Perhaps you’ve seen truths about your beliefs about yourself, things that happened in your lifeContinue reading “Who Do You Want To Be?”

How The Hell Did I Get Here?

Guided Imagery Meditation into your thoughts and fears We all lose touch with ourselves at some point in life — it’s normal. Whether you’re middle-aged and facing the reality that your kids are leaving for college; or you have young kids and are just realizing that somewhere in the midst of being a parent, you’veContinue reading “How The Hell Did I Get Here?”

Setting Goals And Accomplishing Them

A guided meditation to achieving your goals and having the life you want. To begin this meditation, please bring kind awareness to: 1. Why did you chose this topic? 2. How your belly, chest, and head each feel when you reflect on this topic. 3. The emotions that you can associate with these visceral feelings. 4.Continue reading “Setting Goals And Accomplishing Them”

Want To Achieve Financial Abundance? Do This Guided Meditation And See What Happens Next!

Reach Financial Success by believing in your financial success. Before we begin this Meditation I would like for you to bring attention to: Why you chose this topic? The emotions that you can associate with these feelings? How you might feel with increased awareness around this topic? When you can apply increased mindfulness to thisContinue reading “Want To Achieve Financial Abundance? Do This Guided Meditation And See What Happens Next!”